Melon & Feta Salad
Portion: 2 Cups, Yields: 4
Cool melon tossed with feta cheese, lettuce and mint.
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INGREDIENTS: |
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2 Cups Honeydew Melon 1” cubed |
¼ Cup Mint, Chopped |
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¼ Cup Feta Cheese, crumbled |
3 ½ Tbsp Extra Virgin Olive Oil |
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1 Cup Cherry Tomatoes, fresh, halved |
1/4 Cup White Balsamic Vinegar |
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2 Cups Frisee Lettuce (curly endive) |
¼ tsp Kosher Salt |
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2 Cups Spring Mix Lettuce |
¼ tsp Ground Black Pepper |
METHOD:
Mix all ingredients together in a bowl and toss well to combine. To make ahead, mix dices melon, tomatoes, cheese and mint in a bowl and keep cold. Just before serving, toss with lettuce and season with oil, vinegar, salt and freshly ground black pepper.
CHEF’S NOTES:
Simple salad with a nice balance of sweetness from the melons and salty from the cheese. Select a well-ripened melon.
CALORIES: 180
TOTAL FAT (g): 14
SATURATED FAT (g):3
TOTAL CARBS (g): 12
PROTEIN (g): 3
DIETARY FIBER (g): 2
SODIUM (mg): 260
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