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888-684-6554

Senior Approved Apps and Products for Healthy Living

Posted by Eskaton on Aug 29, 2017 1:49:50 PM
Senior Tested Apps
Click to download for your iPhone, iPad or Android device

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iStand Falls Prevention Exercise Program
This app turns your phone into your personal trainer. Watch exercises focused on improving strength, flexibility and balance. Click to download: available for iPad

 

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Yoga for Adults and Seniors: Turn your home into your personal yoga studio. Get access to exercises that focus on increasing mobility and flexibility. Click to download: available for iPhone 

 

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ShopWell: Once you set up a profile, this app will help you make nutritious shopping lists that you can take to the store. Click to download: available for iPhone and Android

 

Elder Tips to Staying Mobile
Elder approved Garmin fitness tracker band

Walk at least 7,000 steps a day with the Garmin Vivofit 3 Fitness Tracker. Clea Meyers credits walking as the best way to stay healthy. At 100 years old, she walks 7,000 steps without a walker.

Clea and Jeannie take an afternoon walk at Eskaton Village Carmichael.

Clea and Jeannie take at walk at Eskaton Village Carmichael

Jeannie Jones, 97, tested and approved the Nova Traveler 3-wheel walker. Although it doesn't have a seat, she feels it is more all-terrain, allowing her access to more locations. Jeannie recently installed a Duro-Med Wheelchair & Walker Cup Holder to make it easier for her to get her cup of coffee every morning in the Eskaton Village Carmichael cafe.

Senior Approved Walker at EskatonEskaton senior approved mobile coffee cup holder for walker

Globe-trotter Larry North (pictured below) started using trekking poles years ago. Now at 80 years old, his pole has trekked more than 1,000 miles in countries around the world.

Senior Approved Walking Stick Trekking Pole Cane

Topics: Information & Assistance, Wellness Tips, CCRC (Continuing Care Retirement Community), Assisted Living, Independent Living, Technology

Eskaton is a nonprofit senior living community in the greater Sacramento area. With nursing, short-term rehabilitation, community living, and in-home services (including Home Support Services), Eskaton has nearly 2,000 staff committed to helping seniors receive the care they need while prioritizing independence. Learn more about Eskaton today and call us at 888-684-6554.

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