• 3 August, 2022
  • 15 m

Improve Your Mood with Meditation - Not Medication

Changes in mood are not all that uncommon — and typically not serious. You may have experienced up and down days occasio...
  • 12 July, 2022
  • 12 m

Wordle – A Great Game for Seniors to Stay Mentally Sharp

Mental stimulation is a key component of Eskaton’s approach to supporting brain health. We encourage “brain games” such ...
  • 29 June, 2022
  • 2 m

What Does Pride Mean to You? | Interview with Sheri Peifer

#PrideMonth 🌈 is almost over, but we're still celebrating! Meet Sheri Peifer, Eskaton's Chief Strategy Officer. Sheri j...
  • 6 July, 2022
  • 12 m

Sleep Tips for Seniors to Have a More Restful Night

Tossing and turning? Sleeping well instead? How you sleep can greatly impact your daily interactions - and your overall ...
  • 27 June, 2022
  • 2 m

What Does Pride Mean to You? | Interview with Sitesha McDonald

This #PrideMonth, we're taking time to interview those who attended Sacramento Pride to learn what they liked most from ...
  • 27 June, 2022
  • 2 m

What Does Pride Mean to You? | Interview with Terrence Ranjo

This #PrideMonth, we're highlighting a few team members as they tell us what Pride means to them. Today, we're highlight...
  • 25 June, 2022
  • 2 m

What Does Pride Mean to You? | Interview with Cynthia Driver

As we wrap up #PrideMonth, we'd like to highlight a few team members as they tell us what Pride means to them. To start ...
  • 6 July, 2022
  • 5 m

Summer Heat Safety Tips for Seniors

Beautiful blooming flowers, inviting swimming pools and long-awaited visits from family signify summer has finally arriv...
  • 20 May, 2022
  • 4 m

Comparing the Cost and Value of Assisted Living with Care at Home

Change is a part of life and as we grow older we may begin needing a little more assistance with daily tasks. If your lo...
  • 4 May, 2022
  • 5 m

What to Look for When Touring an Assisted Living Community

Today’s older adults prioritize reaching their wellness goals and may begin by deciding which home environment can provi...