---
title: Brain Power Foods
description: Brain Power Foods
image: https://blog.eskaton.org/hs-fs/file-4002789175-jpg/blog-files/foodstoeatforahealthybrain.jpg
---

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 8 February, 2016 | 1 min read

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## Brain Power Foods

Eat these brain power foods to help keep your brain healthy,  
 nourished, and protected from degeneration.

- Almonds and Walnuts
- Spinach, Romaine, Chard and Collard Greens
- Carrots and Broccoli
- Edamame
- Figs, Oranges and Coconut
- Bananas, Apples and Berries
- Avocados
- Mushrooms
- Sweet potato
- Olives
- Cacao and Coffee Beans
- Pumpkin, Flax, Chia and Hemp Seeds
- Lentils, Quinoa and Millet
- Wild Rice, black beans, and chickpeas
- Teff

[![Brain Food by Eskaton](https://blog.eskaton.org/hs-fs/file-4002789175-jpg/blog-files/foodstoeatforahealthybrain.jpg)](https://blog.eskaton.org/hs-fs/file-4002789175-jpg/blog-files/foodstoeatforahealthybrain.jpg)

 

 

 

 

 

 

 

 

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