When you were sixteen, driving was a symbol of independence. It was a sign that you could now get from point A to point ...

Melon & Serrano Ham Salad With Almonds

Melon & Feta Salad

Independent living is full of life-enriching opportunities, but for some people, there is nothing quite as rewarding as ...

Infusing water with fruits and herbs is a fun and healthy way to drink water every day. Here are some tips to make flavo...

Assisted living is a lot of things: a supportive community, a comfortable living space and a place where you can find in...

Although water is the best source of hydration, try these foods and beverages as an alternative. But remember to drink 8...

Walking is good for the body. It is the most basic mode of transportation. As we age, illness and disease can impact one...