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11 July, 2017 | 1 min read

Are You Using Sunscreen Correctly?


Summer is here and so is the sun. 

It is important to make sure you are protecting your skin from the sun’s harmful UV rays.



How sunscreen should be applied:

  • Follow directions and shake the bottle before using.
  • Thoroughly rub sunscreen over skin to make sure the coverage is even.
  • Make sure all skin is covered (including neck, ears, and lips)
  • For people with thin or thinning hair, apply sunscreen to scalp.

How much should be applied:

  • Sunscreen should be applied liberally and evenly to all exposed areas before sun or water exposure.

When to apply sunscreen:

  • Before doing any outside activities – not just the pool (for picnics, walks, hiking, riding in a car, etc.)

How often it should be applied:

  • Reapply sunscreen often, especially after swimming, perspiring, and toweling off.

Strength of sunscreen that is best:Beach 1.jpg

  • Apply a sunscreen with SPF of 15 or higher whenever outdoors.
  • As we age, our skin becomes more delicate and prone to damage. For mature skin try an SPF of 30 or higher.


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