Eat these brain power foods to help keep your brain healthy,
nourished, and protected from degeneration.

• Almonds and Walnuts
• Spinach, Romaine, Chard and Collard Greens
• Carrots and Broccoli
• Edamame
• Figs, Oranges and Coconut
• Bananas, Apples and Berries
• Avocados
• Mushrooms
• Sweet potato
• Olives
• Cacao and Coffee Beans
• Pumpkin, Flax, Chia and Hemp Seeds
• Lentils, Quinoa and Millet
• Wild Rice, black beans, and chickpeas
• Teff