--- title: Eskaton Blog (9) description: (9) --- [![Logo](https://blog.eskaton.org/hs-fs/hubfs/Logo.png?width=350&height=75&name=Logo.png "Logo")](https://www.eskaton.org/) **[eskaton.org](https://www.eskaton.org/)** [Eskaton](https://blog.eskaton.org/author/eskaton) 7 July, 2021 | 2 min read Search Blog ### Posts by Topic - [Independent Living (157)](https://blog.eskaton.org/topic/independent-living) - [Assisted Living (105)](https://blog.eskaton.org/topic/assisted-living) - [Residents + Staff (103)](https://blog.eskaton.org/topic/residents-staff) - [Wellness Tips (101)](https://blog.eskaton.org/topic/wellness-tips) - [In the News (81)](https://blog.eskaton.org/topic/news) - [Information & Assistance (53)](https://blog.eskaton.org/topic/information-assistance) - [Testimonials (50)](https://blog.eskaton.org/topic/reviews) - [Philanthropy (43)](https://blog.eskaton.org/topic/giving) - [Eskaton Village Carmichael (35)](https://blog.eskaton.org/topic/eskaton-village-carmichael) - [About Eskaton (34)](https://blog.eskaton.org/topic/eskaton) - [Ask the Expert (30)](https://blog.eskaton.org/topic/ask-the-expert) - [LifeBios by Students (23)](https://blog.eskaton.org/topic/lifebios) - [Senior Living Community (19)](https://blog.eskaton.org/topic/senior-living-community) - [Age is Beautiful (18)](https://blog.eskaton.org/topic/age-is-beautiful) - [Celebrating Diversity (17)](https://blog.eskaton.org/topic/celebrating-diversity) - [Living with Dementia (17)](https://blog.eskaton.org/topic/memory) - [Memory Care (17)](https://blog.eskaton.org/topic/memory-care) - [Technology (14)](https://blog.eskaton.org/topic/technology) - [Signs it is Time for Help (13)](https://blog.eskaton.org/topic/signs-it-is-time-for-help) - [Well-Being Philosophy (13)](https://blog.eskaton.org/topic/well-being-philosophy) - [Senior Living (12)](https://blog.eskaton.org/topic/senior-living) - [Emotional Health (7)](https://blog.eskaton.org/topic/emotional-health) - [Fall Prevention (7)](https://blog.eskaton.org/topic/fall-prevention) - [Kids Connection (7)](https://blog.eskaton.org/topic/kids-connection) - [Heart Health (5)](https://blog.eskaton.org/topic/heart-health) - 7 July, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)2 m ### [Rancho Cordova Police Department and Eskaton Announce Partnership to Support Rancho Cordova Residents](https://blog.eskaton.org/rancho-cordova-police-department-and-eskaton-announce-partnership-to-support-rancho-cordova-residents) The Rancho Cordova Police Department (RCPD) and Eskaton are proud to announce a new program, Rancho Cordova CARES, that ... [Read More](https://blog.eskaton.org/rancho-cordova-police-department-and-eskaton-announce-partnership-to-support-rancho-cordova-residents) - 18 August, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)4 m ### [Self-Care for the Caregiver: 5 Tips to Get a Break](https://blog.eskaton.org/self-care-for-the-caregiver-5-tips-to-get-a-break) If you are providing care for a parent or spouse, you’re not alone. According to AARP, more than 65 million Americans ha... [Read More](https://blog.eskaton.org/self-care-for-the-caregiver-5-tips-to-get-a-break) - 17 June, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)1 m ### [Eskaton Celebrates National Certified Nurse Assistant Week!](https://blog.eskaton.org/eskaton-celebrates-national-certified-nurse-assistant-week) A week of appreciation celebrating the tireless dedication and contributions of certified nursing assistants kicks off w... [Read More](https://blog.eskaton.org/eskaton-celebrates-national-certified-nurse-assistant-week) - 17 November, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)5 m ### [Get a Good Night’s Sleep - 10 Tips for Seniors](https://blog.eskaton.org/get-a-good-nights-sleep-10-tips-for-seniors) If you have ever spent a night tossing and turning, you know how elusive the simple and natural act of sleep can sometim... [Read More](https://blog.eskaton.org/get-a-good-nights-sleep-10-tips-for-seniors) - 18 August, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)5 m ### [Create the Perfect Container Garden](https://blog.eskaton.org/create-the-perfect-container-garden) Spring has arrived and with it, warmth, extended daylight hours and the promise of new life. After a long winter, it can... [Read More](https://blog.eskaton.org/create-the-perfect-container-garden) - 18 August, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)5 m ### [Is it Too Early to Consider Senior Living?](https://blog.eskaton.org/is-it-too-early-to-consider-senior-living) Imagine the possibilities . . . Taking an exercise class in the morning before spending some time in the art studio. Aft... [Read More](https://blog.eskaton.org/is-it-too-early-to-consider-senior-living) - 17 November, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)5 m ### [Five Factors to Look for in Memory Care Communities](https://blog.eskaton.org/five-factors-to-look-for-in-memory-care-communities) Is your loved one living with dementia or Alzheimer’s disease beginning to need more care and attention than you can pro... [Read More](https://blog.eskaton.org/five-factors-to-look-for-in-memory-care-communities) - 18 August, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)5 m ### [How to Help Your Parents Decide if it’s Time for Assisted Living](https://blog.eskaton.org/how-to-help-your-parents-decide-if-its-time-for-assisted-living) Have you noticed your parents beginning to struggle with some of the basic tasks of daily living? Are you concerned abou... [Read More](https://blog.eskaton.org/how-to-help-your-parents-decide-if-its-time-for-assisted-living) - 18 August, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)5 m ### [Tips to Spring Clean and Brighten Up Your Home](https://blog.eskaton.org/tips-to-spring-clean-and-brighten-up-your-home) Like a breath of fresh air, spring has finally arrived. The days are slowly becoming longer and warmer. You may even not... [Read More](https://blog.eskaton.org/tips-to-spring-clean-and-brighten-up-your-home) - 11 November, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)1 m ### [The Science of Being Social](https://blog.eskaton.org/the-science-of-being-social) The more we learn about the human brain, the more apparent it is that having a robust social life is just as important t... [Read More](https://blog.eskaton.org/the-science-of-being-social) - [Previous](https://blog.eskaton.org/page/8) - [Next](https://blog.eskaton.org/page/10) ## Get in touch! Feel free to contact us to learn more about all of our senior care services. [![Logo REV](https://blog.eskaton.org/hs-fs/hubfs/Logo%20REV.png?width=1500&height=322&name=Logo%20REV.png "Logo REV")](https://eskaton.org) © 2025 Eskaton • All Rights Reserved - - - -