• 10 March, 2021
  • 1 m

Ask the Expert - Recovering from a Cardiac Event

Q: In your experience, what are the best strategies for recovering and rehabilitating after experiencing a cardiac event...
  • 12 February, 2021
  • 1 m

Laughing Your Way to Better Heart Health

It should come as no surprise that negative emotions like anger, depression and anxiety can have an adverse effect on yo...
  • 29 January, 2021
  • 3 m

Your Journey to Better Heart Health Starts Here

Maintaining a healthy heart is an important part of supporting your overall well-being. Beating 2.5 BILLION times over t...
  • 2 December, 2020
  • 2 m

Banish Negative Self-Talk

Catherine Graham is an Eskaton guest blogger and the wellness coordinator at Eskaton Support Center. “Ugh, I made anothe...
  • 18 November, 2020
  • 3 m

Turn That Frown Upside Down

Catherine Graham is an Eskaton guest blogger and the wellness coordinator at Eskaton Support Center. With so much going ...
  • 18 November, 2021
  • 1 m

Getting Creative: Bringing trivia lovers together during a pandemic

Sylvia Choo is a graduate of Stanford University with a BA in classics and a minor in biology. She currently works as a ...
  • 18 November, 2021
  • 2 m

Winning with Wisdom

Larry Dawes is an Eskaton guest blogger and the gerontological social services specialist at Eskaton Support Center. As ...
  • 18 November, 2021
  • 1 m

Filling a Critical Need

Through the generous donations of residents, families and community members, Eskaton is fulfilling our mission of improv...
  • 25 October, 2020
  • 2 m

Celebrate National Spiritual Care Week with Eskaton!

Hosted annually since 1985 by The COMISS Network: The Network on Ministry in Specialized Settings, National Spiritual (o...
  • 2 November, 2021
  • 3 m

Improving Your Quality of Life

Catherine Graham is an Eskaton guest blogger and the wellness coordinator at Eskaton Support Center. With the coronaviru...