Train Your Brain Here are a few brain-strengthening exercises that may help strengthen your mental muscles! Word and Num...

The more we learn about the brain, the more we understand how important it is to keep it strong and healthy. Read the fo...

Researchers have long acknowledged the correlation between staying happy and staying healthy, but recent studies suggest...

Phones are ringing and volunteers are still making calls at Eskaton’s Telephone Reassurance call center. The program has...

For many older adults, the decision to transition out of their home and into a senior living community is a difficult an...

As a new decade begins in 2020, older adults are finding a wide array of senior living options that provide the care the...

Independent living communities are an excellent option for older adults who are seeking opportunities for connection and...

The transition from your home to an assisted living community can be an easy one if you follow a few basic steps. The fi...

February is American Heart Month. Take a look at some nutritious foods that are heart-healthy and delicious.

February is American Heart Month. Take a look at some nutritious foods that are heart-healthy and delicious.