We are excited to announce the companies that will pitch at the Sacramento Aging2.0 Global Startup Search on Tuesday, Ap...

While the saying “an apple a day keeps the doctor away” may seem cliché, there is some truth according to an Australian ...

Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes.

Benefits of Walking:

The February 2017 flood crisis took a giant toll on over 188,000 Northern California residents living in cities surround...

Ninety-nine year-old Clea Meyers can be seen walking around Eskaton Village Carmichael with her pedometer clipped on. Sh...

Imagine standing in the aisle of the grocery store looking at all the brands of cereal. Phrases flash before your eyes “...

Be sure to keep these helpful tips in mind for your next trip to the supermarket. These tips will help you make more min...

March is National Nutrition Month. Take a look at some nutritious foods that are heart-healthy and delicious.