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3 September, 2019 | 5 min read
  • 3 September, 2019
  • 5 m

Seated Exercises Designed to Improve Posture, Balance and Strength

Start incorporating seated movements into your routine to improve your posture, strength and balance. Here are 15 seated...
  • 27 August, 2019
  • 2 m

Do All Assisted Living Communities Offer the Same Options?

As you navigate the process of looking into assisted living communities you will learn a lot about what they offer resid...
  • 3 September, 2019
  • 2 m

Eskaton Ranked One of Top 50 Workplaces for Aging Services

Eskaton Earns Rank #11 in National Top 50 “Best Workplaces for Aging Services” by Great Place to Work® and FORTUNE Magaz...
  • 29 May, 2020
  • 1 m

Meet our Movement Ambassador: Yen Lu

“Whatever comes to you is a source of happiness." -Yen Lu Yen Lu Wong grew up in Hong Kong, China. She attributes her lo...
  • 30 August, 2019
  • 1 m

September is Fall Prevention Awareness Month

September is Fall Prevention Awareness Month. Traditionally, a conversation with a healthcare provider about fall preven...
  • 20 August, 2019
  • 2 m

Are there a lot of Options for Senior Living in Northern California?

There are a number of options for senior living in Northern California. In fact, the sheer amount of options can make th...
  • 27 August, 2019
  • 2 m

Building Bridges: Presents Ruth

“Be curious, not judgmental." -Walt Whitman “Catching the currents around me I am carried by the generous hearts of my f...
  • 26 August, 2019
  • 1 m

Wellness Tip: Managing Pain to Increase Cognitive Health

Did you know that chronic pain can impact your brain health? If you find yourself living with regular chronic back pain,...
  • 13 August, 2019
  • 1 m

Amenities You Should Expect at a Modern Senior Living Community

Miriam-Webster dictionary defines an amenity as something that helps to provide comfort, convenience, or enjoyment. Mode...
  • 20 August, 2019
  • 1 m

Building Bridges: Presents Brenda

“Adventure is worthwhile in itself." -Amelia Earhart Brenda Heeke and her husband love adventure. Their passion: flying ...

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