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Eskaton
22 August, 2022 |
2 min read
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22 August, 2022
2 m
Deepening Connections through Art
Volunteering is a marvelous way to give back to society while also helping others at the same time. Many people find vol...
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23 August, 2022
18 m
Elder Financial Abuse and How to Protect Your Older Loved Ones
An unfortunate but not uncommon occurrence for older loved ones and family members is elder financial abuse, defined as ...
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23 August, 2022
14 m
Tips for Older Adults for Getting a Good Night's Sleep
You eat right, exercise regularly, and take care of yourself. You enjoy being active and maintaining your friendships an...
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3 August, 2022
10 m
10 Tips for a Positive Visit with a Loved One with Dementia
If your loved one has been diagnosed with Alzheimer’s or another form of dementia, you know how important it is to maint...
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3 August, 2022
10 m
Cribbage - An Enjoyable Card Game for Seniors
Keeping physically active, maintaining a regular exercise routine, eating a healthy diet and getting the right amount of...
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3 August, 2022
14 m
7 Cool Pool Exercises for Seniors on Hot Summer Days
The temperature is rising as the warmest season has arrived and the daylight hours stretch out before us. While the livi...
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3 August, 2022
15 m
Improve Your Mood with Meditation - Not Medication
Changes in mood are not all that uncommon — and typically not serious. You may have experienced up and down days occasio...
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12 July, 2022
12 m
Wordle – A Great Game for Seniors to Stay Mentally Sharp
Mental stimulation is a key component of Eskaton’s approach to supporting brain health. We encourage “brain games” such ...
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29 June, 2022
2 m
What Does Pride Mean to You? | Interview with Sheri Peifer
#PrideMonth 🌈 is almost over, but we're still celebrating! Meet Sheri Peifer, Eskaton's Chief Strategy Officer. Sheri j...
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6 July, 2022
12 m
Sleep Tips for Seniors to Have a More Restful Night
Tossing and turning? Sleeping well instead? How you sleep can greatly impact your daily interactions - and your overall ...
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