22 August, 2022 | 2 min read
  • 22 August, 2022
  • 2 m

Deepening Connections through Art

Volunteering is a marvelous way to give back to society while also helping others at the same time. Many people find vol...
  • 23 August, 2022
  • 18 m

Elder Financial Abuse and How to Protect Your Older Loved Ones

An unfortunate but not uncommon occurrence for older loved ones and family members is elder financial abuse, defined as ...
  • 23 August, 2022
  • 14 m

Tips for Older Adults for Getting a Good Night's Sleep

You eat right, exercise regularly, and take care of yourself. You enjoy being active and maintaining your friendships an...
  • 3 August, 2022
  • 10 m

10 Tips for a Positive Visit with a Loved One with Dementia

If your loved one has been diagnosed with Alzheimer’s or another form of dementia, you know how important it is to maint...
  • 3 August, 2022
  • 10 m

Cribbage - An Enjoyable Card Game for Seniors

Keeping physically active, maintaining a regular exercise routine, eating a healthy diet and getting the right amount of...
  • 3 August, 2022
  • 14 m

7 Cool Pool Exercises for Seniors on Hot Summer Days

The temperature is rising as the warmest season has arrived and the daylight hours stretch out before us. While the livi...
  • 3 August, 2022
  • 15 m

Improve Your Mood with Meditation - Not Medication

Changes in mood are not all that uncommon — and typically not serious. You may have experienced up and down days occasio...
  • 12 July, 2022
  • 12 m

Wordle – A Great Game for Seniors to Stay Mentally Sharp

Mental stimulation is a key component of Eskaton’s approach to supporting brain health. We encourage “brain games” such ...
  • 29 June, 2022
  • 2 m

What Does Pride Mean to You? | Interview with Sheri Peifer

#PrideMonth 🌈 is almost over, but we're still celebrating! Meet Sheri Peifer, Eskaton's Chief Strategy Officer. Sheri j...
  • 6 July, 2022
  • 12 m

Sleep Tips for Seniors to Have a More Restful Night

Tossing and turning? Sleeping well instead? How you sleep can greatly impact your daily interactions - and your overall ...