Did you know that chronic pain can impact your brain health? If you find yourself living with regular chronic back pain,...

Miriam-Webster dictionary defines an amenity as something that helps to provide comfort, convenience, or enjoyment. Mode...

“Adventure is worthwhile in itself." -Amelia Earhart Brenda Heeke and her husband love adventure. Their passion: flying ...

August is our Brain Fitness Month. Brain Fitness (or brain health) refers to the ability to remember, learn, plan, conce...

Making the decision to move into assisted living will require effort, time, and a lot of thought. Your experience will b...

“The pure mathematician, like the musician, is a free creator of his world of ordered beauty." -Bertand Russel Herb Lind...

August means rising temperatures and keeping hydrated becomes even more critical to your health and well-being. When you...

Northern CA is a wonderful place to live. The natural beauty, temperate weather, and rich history make this region an ex...

Did you know that people who respond with compassion to their own mistakes and limitations have been shown to experience...

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett Despite living ...