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Eskaton
3 August, 2022 |
15 min read
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3 August, 2022
15 m
Improve Your Mood with Meditation - Not Medication
Changes in mood are not all that uncommon — and typically not serious. You may have experienced up and down days occasio...
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12 July, 2022
12 m
Wordle – A Great Game for Seniors to Stay Mentally Sharp
Mental stimulation is a key component of Eskaton’s approach to supporting brain health. We encourage “brain games” such ...
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29 June, 2022
2 m
What Does Pride Mean to You? | Interview with Sheri Peifer
#PrideMonth 🌈 is almost over, but we're still celebrating! Meet Sheri Peifer, Eskaton's Chief Strategy Officer. Sheri j...
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6 July, 2022
12 m
Sleep Tips for Seniors to Have a More Restful Night
Tossing and turning? Sleeping well instead? How you sleep can greatly impact your daily interactions - and your overall ...
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27 June, 2022
2 m
What Does Pride Mean to You? | Interview with Sitesha McDonald
This #PrideMonth, we're taking time to interview those who attended Sacramento Pride to learn what they liked most from ...
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27 June, 2022
2 m
What Does Pride Mean to You? | Interview with Terrence Ranjo
This #PrideMonth, we're highlighting a few team members as they tell us what Pride means to them. Today, we're highlight...
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25 June, 2022
2 m
What Does Pride Mean to You? | Interview with Cynthia Driver
As we wrap up #PrideMonth, we'd like to highlight a few team members as they tell us what Pride means to them. To start ...
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6 July, 2022
5 m
Summer Heat Safety Tips for Seniors
Beautiful blooming flowers, inviting swimming pools and long-awaited visits from family signify summer has finally arriv...
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20 May, 2022
4 m
Comparing the Cost and Value of Assisted Living with Care at Home
Change is a part of life and as we grow older we may begin needing a little more assistance with daily tasks. If your lo...
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4 May, 2022
5 m
What to Look for When Touring an Assisted Living Community
Today’s older adults prioritize reaching their wellness goals and may begin by deciding which home environment can provi...
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