Switching to a healthy diet doesn’t have to be an all or nothing proposition. You don’t have to be perfect, you don’t ha...

Spring is here! Keep enjoying the outdoors while making a resolution to live stress free. Try these simple tips to de-cl...

ROSEVILLE, Calif., -- Eskaton, a nonprofit provider of senior services celebrating 50 years in Northern California, rece...

Over 250 people of all ages provide around-the-clock services to seniors living at Eskaton Village Carmichael, a nonprof...

Some goals are short-term: acing a test, finishing a project at work, or finding a great relationship. However, many goa...

Eskaton communities ranked among the Best Nursing Homes in America by US News and World Report and received an abundance...

Eskaton celebrates the ninth school year of the Kids Connection program, bringing elementary school children together wi...

It is easy to enjoy an active lifestyle in Nevada County given the ample opportunities for hiking, biking, swimming, boa...

Activities of Daily Living, also known as ADLs, are routine tasks people do almost every day without assistance. Althoug...

As you are planning your retirement, keep in mind downsizing can have a huge upside. There are many financial strategies...