What’s the breakfast of champions for seniors? What nutrients will fuel your body and mind all day long?

Budgeting is one of those things that isn’t always fun, but is almost always necessary. Unless you want to turn even you...

How to eat healthy during the holidays is an important consideration for seniors, and no doubt you’ll be baking up those...

Healthy eating as you age shouldn’t be about dieting and sacrifice. It should be about eating well to improve your menta...

As the end of the year approaches, there are certain steps seniors need to take in order to maximize their tax benefits ...

A Pew Research Center study shows internet usage is a growing trend for those age 65 and up. In fact, usage increased a ...

We all know that volunteering is great for the mind and spirit. The Corporation for National and Community Service repor...

A bowl of potato chips or a handful of chocolate? A cheeseburger or chicken adobo? Which would you choose?

The holidays are coming. Amidst all the hustle, bustle, and chaos that ensues, it’s often easy to lose touch or become d...

Coping with the loss of someone close to you is one of the most difficult experiences you will ever have to face. If you...