--- title: Eskaton Blog | Information & Assistance description: Information & Assistance | --- [![Logo](https://blog.eskaton.org/hs-fs/hubfs/Logo.png?width=350&height=75&name=Logo.png "Logo")](https://www.eskaton.org/) **[eskaton.org](https://www.eskaton.org/)** [Eskaton](https://blog.eskaton.org/author/eskaton) 3 November, 2021 | 2 min read Search Blog ### Posts by Topic - [Independent Living (157)](https://blog.eskaton.org/topic/independent-living) - [Assisted Living (105)](https://blog.eskaton.org/topic/assisted-living) - [Residents + Staff (103)](https://blog.eskaton.org/topic/residents-staff) - [Wellness Tips (101)](https://blog.eskaton.org/topic/wellness-tips) - [In the News (81)](https://blog.eskaton.org/topic/news) - [Information & Assistance (53)](https://blog.eskaton.org/topic/information-assistance) - [Testimonials (50)](https://blog.eskaton.org/topic/reviews) - [Philanthropy (43)](https://blog.eskaton.org/topic/giving) - [Eskaton Village Carmichael (35)](https://blog.eskaton.org/topic/eskaton-village-carmichael) - [About Eskaton (34)](https://blog.eskaton.org/topic/eskaton) - [Ask the Expert (30)](https://blog.eskaton.org/topic/ask-the-expert) - [LifeBios by Students (23)](https://blog.eskaton.org/topic/lifebios) - [Senior Living Community (19)](https://blog.eskaton.org/topic/senior-living-community) - [Age is Beautiful (18)](https://blog.eskaton.org/topic/age-is-beautiful) - [Celebrating Diversity (17)](https://blog.eskaton.org/topic/celebrating-diversity) - [Living with Dementia (17)](https://blog.eskaton.org/topic/memory) - [Memory Care (17)](https://blog.eskaton.org/topic/memory-care) - [Technology (14)](https://blog.eskaton.org/topic/technology) - [Signs it is Time for Help (13)](https://blog.eskaton.org/topic/signs-it-is-time-for-help) - [Well-Being Philosophy (13)](https://blog.eskaton.org/topic/well-being-philosophy) - [Senior Living (12)](https://blog.eskaton.org/topic/senior-living) - [Emotional Health (7)](https://blog.eskaton.org/topic/emotional-health) - [Fall Prevention (7)](https://blog.eskaton.org/topic/fall-prevention) - [Kids Connection (7)](https://blog.eskaton.org/topic/kids-connection) - [Heart Health (5)](https://blog.eskaton.org/topic/heart-health) - 3 November, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)2 m ### [Staying Engaged During Social Isolation](https://blog.eskaton.org/staying-in-eskaton-and-the-hummingbird-project-have-you-covered) Eskaton is proud to partner with The Hummingbird Project to support the health and well-being of our community’s most vu... [Read More](https://blog.eskaton.org/staying-in-eskaton-and-the-hummingbird-project-have-you-covered) - 1 April, 2020 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)2 m ### [Ask the Expert - Tiffany Paige with The Hummingbird Project](https://blog.eskaton.org/ask-the-expert-tiffany-paige-with-the-hummingbird-project) Tiffany Paige is a Hummingbird project manager with Sage Eldercare Solutions. Under the direction of Kari Rogenski, The ... [Read More](https://blog.eskaton.org/ask-the-expert-tiffany-paige-with-the-hummingbird-project) - 17 November, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)5 m ### [Seated Exercises Designed to Improve Posture, Balance and Strength](https://blog.eskaton.org/seated-exercises-designed-to-improve-posture-balance-and-strength) Start incorporating seated movements into your routine to improve your posture, strength and balance. Here are 15 seated... [Read More](https://blog.eskaton.org/seated-exercises-designed-to-improve-posture-balance-and-strength) - 12 November, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)2 m ### [Eskaton residents featured in Sacramento Bee](https://blog.eskaton.org/eskaton-residents-featured-in-sacbee) California is aging and the number of Californians 80 and older will grow by 65% in the next ten years. Eskaton Village ... [Read More](https://blog.eskaton.org/eskaton-residents-featured-in-sacbee) - 4 June, 2019 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)2 m ### [How to Weigh the Different Options for Senior Care](https://blog.eskaton.org/how-to-weigh-the-different-options-for-senior-care) As you start to investigate the different options for senior care you will find that there are many ways to get the help... [Read More](https://blog.eskaton.org/how-to-weigh-the-different-options-for-senior-care) - 13 November, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)2 m ### [Reasons a Senior Living Community Could Be the Most Cost-Effective Option](https://blog.eskaton.org/reasons-a-senior-living-community-could-be-the-most-cost-effective-option) One of the biggest concerns aging adults have when considering a move into a senior living community is cost. People oft... [Read More](https://blog.eskaton.org/reasons-a-senior-living-community-could-be-the-most-cost-effective-option) - 2 May, 2019 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)3 m ### [The True Cost of Care for Your Aging Parents](https://blog.eskaton.org/the-true-cost-of-care-for-your-aging-parents) The true cost of care for your aging parents is determined by a number of factors. One of the biggest elements that impa... [Read More](https://blog.eskaton.org/the-true-cost-of-care-for-your-aging-parents) - 3 November, 2021 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)2 m ### [My Mom is a Victim of ID Theft. How Can I Help?](https://blog.eskaton.org/my-mom-is-a-victim-of-identity-theft-sacramento-norcal) Scammers and identity thieves particularly like to target seniors. Their loneliness, trustfulness, and willingness to li... [Read More](https://blog.eskaton.org/my-mom-is-a-victim-of-identity-theft-sacramento-norcal) - 22 July, 2019 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)3 m ### [I'm Concerned about the Care My Mom Will Get in Assisted Living](https://blog.eskaton.org/im-concerned-about-the-level-of-care-my-mom-will-get-in-assisted-living) If your mom is getting to the place where she wants and/or needs to move into a senior living community you are likely e... [Read More](https://blog.eskaton.org/im-concerned-about-the-level-of-care-my-mom-will-get-in-assisted-living) - 27 March, 2019 - ![](https://blog.eskaton.org/hubfs/Assets-2019/Blog%20Assets/clock_icon.png)2 m ### [Will My Dad Be Less Lonely In A Senior Living Community Than at Home?](https://blog.eskaton.org/will-my-dad-be-less-lonely-in-a-senior-living-community-than-at-home) As your dad ages there will be unwelcomed but expected changes in his physical abilities and overall health. Adult child... [Read More](https://blog.eskaton.org/will-my-dad-be-less-lonely-in-a-senior-living-community-than-at-home) - Previous - [Next](https://blog.eskaton.org/topic/information-assistance/page/2) ## Get in touch! Feel free to contact us to learn more about all of our senior care services. [![Logo REV](https://blog.eskaton.org/hs-fs/hubfs/Logo%20REV.png?width=1500&height=322&name=Logo%20REV.png "Logo REV")](https://eskaton.org) © 2025 Eskaton • All Rights Reserved - - - -