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Nutrition: The Benefits of Vitamin C

Posted by Eskaton on Nov 19, 2018 5:20:43 PM

One of the main reasons people take vitamin C supplements is to boost their immunity. It helps encourage the production of white blood cells, known as lymphocytes and phagocytes, which help protect the body against infections. It also helps white blood cells function more effectively while protecting them from damage by potentially harmful molecules, such as free radicals.

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Topics: Wellness Tips

Tips to Relax and Enjoy Life

Posted by Eskaton on Nov 19, 2018 4:52:38 PM

The hustle and bustle of everyday life can sometimes cause us to forget to step back and smell the roses from time to time. These simple things can decrease stress and make our lives a bit more enjoyable.

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Topics: Wellness Tips

Helping Your Parent Make the Decision to Move into a Senior Living Community

Posted by Eskaton on Nov 15, 2018 3:22:52 PM

The decision to move into a senior living community can be difficult to make. There are a number of factors to consider and multiple communities to choose from. If you have a parent who is wrestling with this decision there are ways you can assist with the process. You can help your parent make the decision to move into a senior living community by providing emotional support, lending your technical expertise and assisting with logistics.

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Topics: Assisted Living, Independent Living

Will Senior Living Cost More than Staying in My Home?

Posted by Eskaton on Nov 13, 2018 9:48:44 AM

A common objection to senior living communities is the perceived cost. The resort-style amenities of a high quality senior living community can make the idea of living in one seem out of reach. But when you compare the true cost of staying in your home you may find that the cost gap is much smaller than you imagined. Elements such as home maintenance, renovations, transportation for medical care and the cost of in-home help can quickly add up if you choose to stay in your home.

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Topics: Assisted Living, Independent Living

Eskaton Examines What it’s Like to Live Well with Dementia

Posted by Eskaton on Nov 8, 2018 10:36:26 AM

Eskaton, a nonprofit with 50 years of experience serving seniors, is working hard at identifying a new language for dementia and Alzheimer's care and is hosting an interactive dementia tour.

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Topics: In the News, About Eskaton, Ask the Expert

Philanthropy: Charitable Giving

Posted by Eskaton on Nov 7, 2018 9:33:14 AM

Philanthropy is a very personal choice and Eskaton believes that anyone can be a philanthropist. Our success in meeting the needs of seniors is based on the generosity of our donors. Learn about charitable giving and annuities.

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Topics: Philanthropy, Information & Assistance, Ask the Expert

7 Retirement Mistakes to Avoid

Posted by Eskaton on Oct 30, 2018 5:01:00 PM

The meaning of retirement is rapidly changing. Many people are worried about outliving their money and plan on delaying retirement. But compared to the last century, there are  trends pointing to earlier retirement with higher quality of life expectations. Unfortunately, there are a number of  financial risks that can threaten and even reverse these trends.

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Topics: Information & Assistance

Estate Planning: Do You Need a Revocable Trust?

Posted by Eskaton on Oct 29, 2018 4:34:00 PM

Did you know that both Aretha Franklin and the singer/songwriter Prince were without a final will upon their deaths? Recently, Attorney Amy Ruggles, Certified Specialist in Estate Planning, spoke at an Eskaton sponsored event to share her expertise about wills, trusts and probate. She shared many stories with the audience about mistakes people make and how to avoid making the same errors. A trust in addition to your will has great value and protection. Please take a few minutes to read this informative article by Ms. Ruggles to learn the benefits of having a living trust in California. 

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Topics: Ask the Expert

Open Enrollment for Medicare Ends December 7

Posted by Eskaton on Oct 22, 2018 1:17:04 PM

If you are on Medicare and want to make a change, now is the time to do so. You can add or reduce coverage or change your Advantage Plan insurance carrier if you are covered under Medicare Part C. Here is what you need to know if you plan on making a change:

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Topics: In the News, Ask the Expert

Preventing the Flu: Good Health Habits Can Help Stop Germs

Posted by Eskaton on Oct 22, 2018 1:16:02 PM


The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like the flu. The tips and resources below will help you learn about steps you can take to protect yourself and others from the flu and help stop the spread of germs. 

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Topics: Wellness Tips