19 October, 2022 | 9 min read
  • 19 October, 2022
  • 9 m

Tai Chi - An Ancient Exercise for Today's Older Adults

Maintaining an exercise routine is crucial for strength and flexibility but how often do you come across a form of exerc...
  • 4 October, 2022
  • 11 m

Online Scams Seniors Should Be on the Lookout for

The internet provides so many wonderful tools and opportunities, but not without risks. Protecting yourself against onli...
  • 3 October, 2022
  • 11 m

Tips for Seniors to Connect with Their Grandchildren

There is nothing quite like the special bond between grandparents and their grandchildren.  It’s easy to find the magic ...
  • 20 September, 2022
  • 6 m

Fall Prevention: Taking a Steady Approach

Falls are the number one cause of fatal injuries among seniors. An estimated one-third of seniors in the U.S., age 65 or...
  • 3 October, 2022
  • 8 m

Zoom Me! A How-to Guide to Video Calls for Seniors

For all its convenience, technology can provide a wonderful way to connect with others; but learning how to use it can b...
  • 20 September, 2022
  • 7 m

Fall Prevention: Your Home Is Your Sanctuary

Every second of every day in the U.S. an older adult takes a fall. In addition to reduced safety and independence for se...
  • 13 September, 2022
  • 11 m

Talking Tips for a Family Conversation About Assisted Living

You may have noticed the signs like your parents are struggling to prepare healthy meals. Or it may seem more difficult ...
  • 12 September, 2022
  • 10 m

Sunshine Time: The Benefits of Getting Outdoors for Older Adults

If you could use a boost in your mood, a little motivation to keep moving, or help to fall asleep faster, the answer mig...
  • 12 September, 2022
  • 11 m

10 Ways to Help Your Loved One Feel at Home When Moving to Assisted Living

Are you looking for ways to help your parent or another loved one feel at home and comfortable in their new assisted liv...
  • 23 August, 2022
  • 11 m

Navigating the Guilt of Moving a Loved One to Assisted Living

Do any of these scenarios sound familiar?  Your parents are struggling to remain safe living at home, leaving you to wor...