Maintaining an exercise routine is crucial for strength and flexibility but how often do you come across a form of exerc...

The internet provides so many wonderful tools and opportunities, but not without risks. Protecting yourself against onli...

There is nothing quite like the special bond between grandparents and their grandchildren.  It’s easy to find the magic ...

Falls are the number one cause of fatal injuries among seniors. An estimated one-third of seniors in the U.S., age 65 or...

For all its convenience, technology can provide a wonderful way to connect with others; but learning how to use it can b...

Every second of every day in the U.S. an older adult takes a fall. In addition to reduced safety and independence for se...

You may have noticed the signs like your parents are struggling to prepare healthy meals. Or it may seem more difficult ...

If you could use a boost in your mood, a little motivation to keep moving, or help to fall asleep faster, the answer mig...

Are you looking for ways to help your parent or another loved one feel at home and comfortable in their new assisted liv...

Do any of these scenarios sound familiar?  Your parents are struggling to remain safe living at home, leaving you to wor...