August is our Brain Fitness Month. Brain Fitness (or brain health) refers to the ability to remember, learn, plan, conce...

Making the decision to move into assisted living will require effort, time, and a lot of thought. Your experience will b...

“The pure mathematician, like the musician, is a free creator of his world of ordered beauty." -Bertand Russel Herb Lind...

August means rising temperatures and keeping hydrated becomes even more critical to your health and well-being. When you...

Northern California is a wonderful place to live. The natural beauty, temperate weather and rich history make this regio...

Did you know that people who respond with compassion to their own mistakes and limitations have been shown to experience...

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett Despite living ...

Deciding how to care for a parent or spouse living with dementia is difficult. You want your loved one to get the suppor...

A Love Story Kindled by 90 and 91-year–old In 2017, Betty Mills, 88, moved to Eskaton Lodge Granite Bay from Red Bluff t...

Walking is one of the best things we can do to improve our overall health, and increase our longevity and well-being.