Choosing an assisted living community for your parents can feel like an overwhelming and dreaded task. Big changes are o...

Skipping breakfast is detrimental to your brain health, and can negative impact your physical health all day. Eating wel...

"How old would you be if you didn't know how old you are?" – Satchel Paige “Statistically, I am 95 years old,” said Jean...

As you start to explore the world of senior living you will find that there are many different options. There are severa...

Exercising, gardening, or simply walking in hot weather puts extra stress on your body and increases your core body temp...

“Being happy is a state of mind." Harry attributes his longevity to his wife Frances and his state of mind. Harry and Fr...

Living with dementia can be a difficult journey, both for the person living with the disease and their care partners. Th...

Sacramento is a wonderful place to spend your retirement years. The mild weather allows residents to enjoy nature all ye...

“The secret to a happy life is people." Michael Catino, born on January 22, 1920, in New York, attributes his longevity ...

Opening up the lines of communication about assisted living is difficult in some families. If you have never discussed a...