5 November, 2021 | 2 min read
  • 5 November, 2021
  • 2 m

Awareness: Elder Abuse

Every year it is estimated 5 million Americans are victims of elder abuse, neglect or exploitation. Unfortunately, as ma...
  • 3 November, 2021
  • 2 m

7 Healthy Energy Boosters

Nearly everyone has days when they feel sleepy. But for some people, excessive sleepiness actually gets in the way of da...
  • 5 November, 2021
  • 1 m

Retired Sac City Professor

Ninety-seven year old Dorothy brightens up when she gets her photo taken. Originally from Anchorage, she recalls her col...
  • 26 October, 2016
  • 2 m

What to Look For in an Assisted Living Community?

Finding the perfect assisted living community for your senior loved one is an important decision. As you visit different...
  • 11 November, 2021
  • 2 m

The Main Benefits of a CCRC

Continuing Care Retirement Communities, or CCRCs, allow aging adults the ability to choose one retirement living communi...
  • 7 September, 2022
  • 2 m

How Much Protein Do You Really Need?

Protein is an important part of a healthy diet of everyone, and especially a senior, for a number of reasons, including ...
  • 29 November, 2021
  • 2 m

Eskaton Employee Promoted to Executive Director in Training

Christen Mueller promoted to Executive Director in Training (EDIT) in Affordable Housing Division. In 2005, a former co-...
  • 19 May, 2016
  • 1 m

Wellness Tip: Foods That Fill Your Belly

Enjoy these simple food that keep you full or energy and help curb the hunger midday or in the middle of the night.
  • 24 October, 2016
  • 2 m

Will Your Home Age Gracefully With You?

One of the things many homeowners fail to consider when exploring new homes is how well the home will age as they age wi...
  • 18 November, 2021
  • 2 m

Is Assisted Living like a Nursing Home?

When deciding on whether your loved one should move into an assisted living community or a nursing home, you might be th...